Apr 26 2010

Tofu and Kale with Toasted Almonds

Today we made Tofu and Kale with Toasted Almonds for dinner.

This is a very healthy, easy recipe.

The kids can help flour the tofu, wash the kale and peel the garlic.

Tip – You may want to wash and/or cut the kale the night before.


* 1 cup slivered almonds

* 1 tablespoons Earth Balance butter

* 1 tablespoon minced garlic

* 1 cup minced onions

* 1 bunch kale, stemmed and sliced thin

* 1/2 cup vegetable broth


In a large saute pan over low heat, toast almonds for 3 to 4 minutes until lightly browned. Add butter and allow to brown. Add garlic and onions. Cook for 3 minutes until slightly caramelized. Add kale and toss lightly. Add broth. Cook kale for 5 to 6 minutes until tender and liquid has evaporated.

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