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Sweet Cabbage Stew

Course: Main Course, Side Dish, Soup

Ingredients

  • 1 tbsp Ghee, or non-dairy butter, or coconut oil
  • 1 tbsp coconut oil
  • 5 oz chopped shallots
  • 1 tsp sea salt
  • 6 minced garlic cloves
  • 2 small carrots (chopped)
  • 4 stalks celery (chopped)
  • 1 cup chicken stock
  • 1 cup dry white wine
  • 1 medium chopped sweet potato
  • 9 oz chopped tomatoes
  • 24 oz cooked cannellini beans
  • 1 lb white or green cabbage (chopped)
  • 2 bay leaves
  • salt and pepper to taste

Instructions

  • Melt oil and butter (dairy, or non). Add shallots. Sautee until tender. Add garlic. Sautee for about a minute.
  • Add celery, carrots and salt. Stiring occasionally for about 5 minutes.
  • Add sweet potato, tomatoes, beans, wine, stock, cabbage, and a little more salt.
  • Bring to a boil, reduce to simmer and cover. After about 5 minutes, stir, add bay leaves and let simmer covered for about 45 minutes.