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New Years Detox Recipes
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New Years Detox Recipes

Course: Drinks

Ingredients

Green Drink:

  • Using a Vita-Mix, I add
  • 1 cup coconut water (preferably fresh - I use a drill to open the coconut by the way)
  • 1 or 2 cups raw, washed kale
  • 1 or 2 cups spinach
  • 1 or 2 cups pineapple
  • 1 cup cilantro
  • 1/2 - 1 cup cucumber
  • 1 inch fresh ginger
  • 1 tsp - 1 tbsp Dried Chaga Mushroom - any of his dried mushrooms will do (you cannot taste it at all promise!) I get it from David Wolfe's Longevity Warehouse.
  • A few drops Marine Phytoplankton - again from David Wolfe's website at Longevity Warehouse.

Anti-cellulite drink:

  • 3 grapefruit
  • 1 orange
  • 1 lemon
  • 1 cup coconut water (preferably from a fresh coconut, if not, then you can find it in a box -- usually in the cereal aisle where the rice milk is)

Carrot Juice:

  • 3 carrots
  • 2 stalks celery
  • 1 beet
  • 1 black radish (I bought this once by accident, mistaking it for a beet, and it turns out to be a great addition to the drink!)

Notes

I hope these recipes will help you kick start a year of health and happiness!