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Kale Salad
Course:
Appetizer, Main Course, Side Dish
Ingredients
1
head
of kale
1-3
tsp
lemon juice
2-4
tsp
apple cider vinegar
celtic sea salt to taste
(a few pinches)
1
tbsp
olive oil
(optional)
1/2
medium
avocado
2
handfuls
of sprouts - any kind you like
1
handful
of sprouted nuts and seeds of your choice
1
handful
of dried cranberries, or dried tart cherries
Instructions
Take the Kale stems, one-by-one, and strip the leaves off the thick spine stem by hand. Wash well!
Drizzle lemon juice, apple cider vinegar, and olive oil. Sprinkle with salt and massage the ingredients in for about 2 minutes.
Scoop out the avocado and massage it in with your hands until well combined so the avocado becomes part of the dressing.
Add the sprouts.
Sprinkle the dulse and nutritional yeast and mix until well combined.
Add seeds, nuts and cranberries, or tart cherries.
Enjoy regularly!