As states begin to reopen, people/businesses will be spraying, and cleaning with more chemicals than ever before. The purpose of this post is to explain the severe risks with breathing in these substances, and I'll provide ways to find safer, cost effective alternatives. We all know that Covid-19 ...
A big part of why I became a functional medicine practitioner is the lack of options traditional medicine has to offer, and it's never been more clear how lacking it is than now. Don't get me wrong, if I have an accident, or need surgery I'm all in, but when it comes to prevention, supporting the ...
Most people are well aware that pharmaceuticals are powerful tools. They can work for you, or against you. Well, food is just as powerful. Every bite is a step toward health, or away from it. Every time you go grocery shopping, open your refrigerator, or order at a restaurant, keep in mind that ...
Just because Thanksgiving is over, doesn't mean we have to let go of the relaxing effects of ...
Pyrroloquinoline quinone (PQQ) is an antioxidant. It reduces stress, improves sleep, lowers ...
It's well documented that statins increase diabetes risk, dementia, liver and muscle damage, yet ...
Mitochondria are the key to happiness because not only do they regulate our mood (by how they impact ...
Everyone feels healthy when they eat a big spinach salad, or snacks on kale chips, I used to be one of those people. But, I stopped eating those vegetables a few years ago and here’s why. Oxalates are anti nutrients. Oxalic acid and its salts occur as end products of metabolism…
I’m not sure how this became a political issue. I just go by what the science says. The COVID-19 virus is 0.125 µm in size. Surgical masks have been shown to not adequately filter against aerosols measuring from 0.9-3.1 µm. (Citation) Am. J Infect. Contol. 2008:36:276-282. Or we can go by what The WHO says….